Choose Aqua Fitness for a Good Aerobic Workout

swimming in poolPhysical activities like walking, running, dancing and swimming can be considered aerobics.  Aerobics are exercises which increase the heart rate and at the same time pump more oxygen into the blood vessels.  There are different kinds of aerobic exercises which can be defined based on the equipment used in the workout program.

Water aerobic workout is an example of an aerobic workout. Water aerobics or aqua aerobics can also be referred to as waterobics. This kind of workout is usually performed in a swimming pool with waist-deep water.  It could be in an indoor or outdoor pool, with water temperature of 82º F to 86º F. Read More

It maybe too cold for the beach, but the local Easton YMCA offers an opportunity to wade in water and make friends in the pool.

GOLF TOURNAMENT TO BENEFIT
FROTHINGHAM PARK
July 31, 2015
Easton Country Club
1:00 pm Shotgun Start • Scramble Format
$125/person • Teams of Four
Team form, click here
Sponsporship form, click here

Equipment Installation

Special thanks to all who helped with the installation of the new playground equipment
For a full list of contributions, please visit our thank you page

A Gift to the Town of Easton
louie frothinghamFrothingham Park is a memorial to Louis Adams Frothingham, who served in the U.S. House of Representatives from 1921 to 1928. It was dedicated to the town of Easton on September 27, 1930 by his wife, Mary Ames Frothingham. The park, which has become a landmark in North Easton, includes a baseball field named after the park’s executive director Robert J. “Buddy” Wooster. It also boasts a basketball court, playground and tennis courts. It is free and open to the public. From throwing down a blanket and enjoying a nice picnic to catching a Shoveltown Baseball game, Frothingham Park has a little of everything to offer the community.

 

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Frothingham Park, Park Street, Easton, MA  Directions & Map